Services
Ana Gaboleiro - Psychotherapist, Counsellor and Clinical Supervisor
Psychotherapy and Counselling in Reading
I provide a therapeutic process, which endeavours to promote emotional wellbeing. Many individuals feel unheard; their feelings might have been denied, suppressed and they may often feel intense disempowerment or distress, lack of motivation, confusion and so on. In the therapeutic process, we attempt to access experiences and feelings, so that they can be talked about safely and in confidence.
Though some experiences might be considered unspeakable or perhaps even unknown, we can still work through them provided the individual concerned wants to. Reconnecting with neglected or suppressed aspects of ourselves can bring us harmony, hope, trust and acceptance. These are the threads that enable growth and the healing of deep painful wounds that can be quite disabling.
If you are:
- Discontented or discouraged and have a specific issue you would like to explore
- Unable to cope with situations disrupting your work or private life and affecting your wellbeing
- Trying to get a deeper understanding of life and relationships
- Looking for self-discovery, change and empowerment
Or suffering from:
Anxiety Bereavement Bipolar / Borderline disorders Depression / Low-mood Low self esteem & confidence Marital breakdown Panic attacks Relationship difficulties Sexual issues Stress Trauma (PTSD) |
Abuse Bullying Eating disorders (Anorexia nervosa, Bulimia) Enduring Mental Health problems Gender issues Inter-cultural issues (cultural/social integration) Phobias Psychosomatic disorders
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Please contact me and enable yourself to explore different ways of looking at and managing your problems.
Clinical Supervision
If you are looking for a psychoanalytic or a psychodynamic supervisor, please contact me to discuss your needs.
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Mobile: +44 4941740437
Email: adlangs@yahoo.co.uk Location: Online
UKCP: https://www.psychotherapy.org.uk/therapist/ana-gaboleiro-iahmjaas/